Why I Love Pilates
"Pilates is the complete coordination of the mind, body and spirit."
- Joseph Pilates
Pilates is for every body. It is a functional form of fitness that aims to enhance mobility by integrating and building core muscles. It is a low intensity muscle strengthening workout that focuses heavily on building strong muscles. Pilates works to improve balance, flexibility, posture, strength, stamina and stability.
Everyone knows that fitness is good for you. But at Love Pilates, I make it fun — and I will help you find a routine that works for your lifestyle and personal goals. Whether you’re new to Pilates or a seasoned pro, Love Pilates has what you need to lengthen, strengthen, improve mobility, stay healthy and feel great!
​
Love Pilates is a boutique Pilates Studio located at New Life Wellness Center in
Myrtle Beach, South Carolina. Come in and see us today!